It’s important to have the courage and confidence to recognize when someone might not be feeling ok and approach them. It’s also important to have someone in our lives who we can honest with when we’re not feeling ok.
This graphic, shared by Dr Dwight Turner, reinforces this idea. It tells us not to look away. Accept what you’re seeing, trust your senses, and reach out to people.
In I Am Here, we call this action Show you care. Keep an open mind, an open heart, and open eyes towards people who might not be feeling ok.