When do I mind me?
Reading Time: 2 minutes Each week, Tuesday Trio serves up three tips to evoke reflection and improve our mental health and wellbeing. Come join us in the conversation. This week,…
Author: I Am Here
November Blog
Reading Time: 2 minutes A Gentle Place Winter is coming…but is that true for everyone? In our southern hemisphere, summertime is coming. The seasons are a little like emotions;…
Am I giving?
Reading Time: 2 minutes Each week, Tuesday Trio serves up three tips to evoke reflection and improve our mental health and wellbeing. Come join us in the conversation. This week…
Do I live in the moment?
Reading Time: 2 minutes Living in the moment means letting go of the past, and not waiting for the future. Living in the moment means living our life consciously…
Do I mind my mind?
Reading Time: 2 minutes This week, we want to explore the fitness of the mind, our attention and care of our mind and how well we know our own…
Are you too hard on yourself?
Reading Time: 2 minutes Are you guilty of giving out to yourself? Have you ever found yourself insulting yourself or calling yourself negative names? If so, ask yourself, what…
Am I Here?
Reading Time: 2 minutes What are we reading this week? This week, we are reading a blog from Wonderland Boudoir, titled There are four words more powerful than “I…
Do we see the bigger picture?
Reading Time: 2 minutes What are we reading this week? The following is a guide to neurodivergent inclusive hiring. We often talk about equality, diversity, and inclusion, but do…
When do I stay silent?
Reading Time: < 1 minute What are we watching this week? This week we are watching a video from Dr. Maika Steinborn titled “Coping With Emotions By Putting Them Into…
Do I feel isolated?
Reading Time: 2 minutes What are we reading this week? The following read explores whether isolation is a feeling. It details how our experience of emotions differ in accordance…