How Can Random Acts of Kindness Transform Our Workplace?
What are we sharing this week?
Random Acts of Kindness Day, 17 February, presents us with a chance to reflect on the transformative power of small, intentional gestures.
Celebrate this special day with the random act of kindness chosen for you below. To receive your Random Act of Kindness, click the heart below.
Everyone could do with a little more kindness in their lives right now. Scientific evidence proves the positive effects of random acts of kindness—for others, for ourselves, for both giving and receiving kindness.
Even the smallest act of kindness can change a life. Take the time to show you care and add a little kindness to your world today and every day.
https://IAmHereTribe.com/Random-Acts-Of-Kindness-Day-Feb-17th/
What are we watching this week?
This week, we’re watching ‘The Extraordinary Power of Kindness’ by BBC Ideas. This uplifting video follows the story of people who carried out small acts of kindness and saw its exponential impact. It explores how kindness impacts us on a personal, societal, and even neurological level.
This video explores:
- The Science of Kindness: How small gestures can lower stress and increase happiness by releasing oxytocin and dopamine.
- Kindness and Connection: How acts of kindness strengthen relationships and create a sense of belonging.
- Kindness as Courage: Why practising kindness can require bravery but yields profound rewards.
Watch the video (7-minute watch)
Who are we quoting this week?
‘Wherever there is a human being, there is an opportunity for a kindness.’
– Lucius Annaeus Seneca
This quote is a reminder that kindness knows no bounds. Each interaction is an opportunity to uplift someone, no matter how small the gesture.
At I Am Here, we believe that kindness is a cornerstone of a supportive workplace. Simple acts of kindness can positively impact the mental health and wellbeing of both others, and ourselves.