How Can We Stay Connected in the Age of AI?
As artificial intelligence reshapes how we live and work, this week at I Am Here, we’re asking: How Can We Stay Connected in the Age of AI?
- Can technology deepen our human connections rather than replace them?
- How do we keep compassion at the heart of digital communication?
- What happens to our mental health and wellbeing when face-to-face interactions decline?
AI can make our lives more efficient—but it can’t replace the warmth of a real conversation, the power of eye contact, or the healing that comes from feeling truly heard. Let’s explore how we can stay human in a digital world.
What Are We Watching This Week?
This week, we’re watching Building Social Connections by HaveThatTalk.
This short video reminds us that meaningful connections aren’t just nice to have—they’re essential for mental health and wellbeing.
Whether it’s reconnecting with old friends or making space for new ones, every small effort matters.
Watch the full video here (2-minute watch)
What Are We Reading This Week?
We’re reading Human Connection in the Age of AI by IE Insights.
This article explores how emotional intelligence, empathy, and social skills will only grow in importance as AI becomes more embedded in our daily lives.
While machines can process data, only we can truly connect. A quote that stood out:
“Human connection is not a luxury. It’s a necessity. And in a world increasingly dominated by AI, it’s what will make us irreplaceable.”
Read the article (5-minute read)
Who Are We Quoting This Week?
“Connection is why we’re here. It is what gives purpose and meaning to our lives.”
– Brené Brown
At I Am Here, we believe that technology should support human connection—not replace it. It’s ok not to feel ok; and it’s absolutely ok to ask for help.