How Can We Reduce Loneliness?
This week at I Am Here, we’re focusing on connection as an act of care by asking How Can We Reduce Loneliness?
- Why is loneliness so often misunderstood—as a personal failing rather than a cultural or environmental issue?
• How can leadership and workplace culture play a role in reducing the stigma around loneliness?
• What everyday actions can help us recognise and respond to loneliness in ourselves and in others?
Loneliness is one of the most overlooked risks in our workplaces.It quietly impacts wellbeing, performance, and connection—and the cost is both human and economic.
We sat down with A/Prof Michelle Lim, a leading voice on loneliness, to explore the research, the workplace implications, and the small but powerful ways we can all help make loneliness less lonely.
What Are We Watching This Week?
We’re watching a short and powerful video from A/Prof Lim, who highlights the need to stop seeing loneliness as a personal failing and start seeing it as a cultural challenge.
Leadership, workplace culture, and open conversations can help break down stigma and bring connection back into the spotlight.
Watch the full video here (2-minute watch)
What Are We Reading This Week?
We’re reading Why do I feel so lonely, even though I’m surrounded by people? – BBC Future
We live in a bustling, crowded world, yet loneliness appears to be on the rise. Why are so many of us feeling isolated, and what can we do about it?
This piece explores:
- The many types of loneliness
- How social media shapes our perceptions
- The difference between being alone and feeling lonely
It offers a gentle reminder that loneliness doesn’t always look like solitude—and connection doesn’t always mean company.
Read the article (5-minute read)
Who Are We Quoting This Week?
“A great fire burns within me, but no one stops to warm themselves at it, and passers-by only see a wisp of smoke.”
– Vincent Van Gogh
At I Am Here, we believe connection begins with compassion—for ourselves and for those around us. You don’t need to be a therapist or a best friend. Sometimes, it’s enough just to notice someone’s flame.