When do I stay silent?
Reading Time: < 1 minute What are we watching this week? This week we are watching a video from Dr. Maika Steinborn titled “Coping With Emotions By Putting Them Into…
Reading Time: < 1 minute What are we watching this week? This week we are watching a video from Dr. Maika Steinborn titled “Coping With Emotions By Putting Them Into…
Reading Time: 2 minutes What are we reading this week? The following read explores whether isolation is a feeling. It details how our experience of emotions differ in accordance…
Reading Time: 2 minutes What are we reading this week? How do we know when it is time to change jobs? What are the indicators and what do they…
Reading Time: 2 minutes What are we watching this week? We watched the recent resignation of New Zealand Prime Minister, Jacinda Ardern. She cited being “human” and having “nothing…
Reading Time: 2 minutes Can we unburden, unfold and let things go, even for five minutes every day? Do we allow ourselves those five minutes of release every day?…
Reading Time: 3 minutes This week, we’re asking, “Do our dreams come true?” What do we mean by dreams? We see a dream as a long term goal or…
Reading Time: 3 minutes Our Founder, Jim Breen, reflects on his own experience of anticipatory stress. He tells us how it took him years to reset his thinking and…
Reading Time: 2 minutes When we are validated, do we feel heard and understood? In validating others, are we able to identify with others’ emotions, and do we justify…
Please confirm you want to block this member.
You will no longer be able to:
Please allow a few minutes for this process to complete.