Do I mind my mind?
Reading Time: 2 minutesThis week, we want to explore the fitness of the mind, our attention and care of our mind and how well we know our own…
Category: Tuesday Trio
Are you too hard on yourself?
Reading Time: 2 minutesAre you guilty of giving out to yourself? Have you ever found yourself insulting yourself or calling yourself negative names? If so, ask yourself, what…
Am I Here?
Reading Time: 2 minutesWhat are we reading this week? This week, we are reading a blog from Wonderland Boudoir, titled There are four words more powerful than “I…
Do we see the bigger picture?
Reading Time: 2 minutesWhat are we reading this week? The following is a guide to neurodivergent inclusive hiring. We often talk about equality, diversity, and inclusion, but do…
When do I stay silent?
Reading Time: < 1 minuteWhat are we watching this week? This week we are watching a video from Dr. Maika Steinborn titled “Coping With Emotions By Putting Them Into…
Do I feel isolated?
Reading Time: 2 minutesWhat are we reading this week? The following read explores whether isolation is a feeling. It details how our experience of emotions differ in accordance…
Do I recognise the time for change?
Reading Time: 2 minutesWhat are we reading this week? How do we know when it is time to change jobs? What are the indicators and what do they…
Do I know when I have ‘nothing left in the tank’?
Reading Time: 2 minutesWhat are we watching this week? We watched the recent resignation of New Zealand Prime Minister, Jacinda Ardern. She cited being “human” and having “nothing…
When can we let go?
Reading Time: 2 minutesCan we unburden, unfold and let things go, even for five minutes every day? Do we allow ourselves those five minutes of release every day?…
Do our dreams come true?
Reading Time: 3 minutesThis week, we’re asking, “Do our dreams come true?” What do we mean by dreams? We see a dream as a long term goal or…